Yesterday I published the last post in the 31 Days of Love Challenge from Blessing Manifesting. Here are all of the questions/challenges in case you'd like to answer them for yourself, as well as some of my thoughts in conclusion.
- What is your biggest struggle with loving yourself?
- Get rid of a limiting belief that you have about yourself or your abilities.
- What good habit do you want to begin this month?
- What is a compliment that you struggle to accept about yourself?
- What is a something you need to start saying "yes" to?
- What do you need to forgive yourself for?
- Name a thing you love about your body and your personality.
- Where in your life do you need to slow down and take your time?
- What's something in your life that you need to get rid of?
- How can you set better boundaries in your life?
- How would you describe yourself, in a loving way, to a stranger?
- What makes you feel happy to be alive?
- Take a selfie. Just as you are. Find one thing to love about it.
- What would your younger self be proud of you for today?
- What are you afraid to ask for? What do you need to speak up about?
- What is the most loving thing you've ever done for yourself?
- When was the last time you indulged yourself and how?
- What's one change you can make to increase your happiness?
- How are you making the world a better place?
- How can you give yourself a break today? (Mentally, physically, or emotionally)
- What's something you're working on believing that you deserve?
- What things make you feel bad, but you find yourself doing them anyway?
- What does your support system look like? How can you make it stronger?
- What's something you wish someone would say to you?
- What things are you really good at?
- What parts of yourself are you ashamed of? What does your shadow self look like?
- What's one choice you can make right now that your future self will thank you for?
- Who are your role models and what qualities do you share with them?
- What words or beliefs do you (want to) live your life by?
- What labels (negative and positive) do you assign yourself?
- Going forward, how can you commit to loving yourself every day?
My Thoughts:
I'm definitely glad that I participated in this challenge! Answering each day's prompt helped me begin 2019 in a positive and introspective way. I learned a lot about myself and also enjoyed the challenge of looking at each day's question from a Christian perspective, not just a psychological one. Discussing my answers and hearing J's thoughts was also a fun way for us to spend time together. I would like to encourage you to at least think about your answers to some of the prompts - even if you don't enjoy analyzing yourself as much as J and I do, you might learn something about yourself + be encouraged by how far you've come.
"I understand that the past will be the past, and nothing changes that.
But the future is brighter than any flashback."
- January White, Sleeping At Last
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